I was privileged to talk to wise and rather wizard-like William Bloom last week about his work and his book The Endorphin Effect, all about the miracle hormones – endorphins.

William Bloom is Britain's leading holistic teacher and has just been presenting at the annual global conference in London 'Happiness and its causes'. William was speaking alongside Professor Tania Singer, the neuro-scientist who is researching the brain chemistry of compassion, Alain de Botton, philosopher and Ven.
Robina Cortin,a Buddhist nun who works on death row – among many other top experts.

In this interview, William takes us through a step by step guide to feeling good, no matter how grotty you feel by releasing a flood of endorphins into the body.

And there are also some top tips on how to have better intimate relations! 
You can't say I don't bring you intesting pod-casts!

Here's the interview:

www.bigleaplife.com/audios/williambloom.mp3